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Category: Nutrition

March 24, 2021 Naturefirst No Comments

Benefits of Ginger

What is ginger? Ginger belongs to the same family as turmeric and cardamom. Native to South-east Asia, India and China, ginger is an integral component of the region’s diet, and is valued for its aromatic, culinary and medicinal properties. Although we may be more familiar with recipe favourites like gingerbread or ginger biscuits, ginger is [...]
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March 24, 2021 Naturefirst No Comments

8 Amazing Benefits of Dates

Dates are the fruit of the date palm tree, which is grown in many tropical regions of the world. Dates have become quite popular in recent years. Almost all dates sold in Western countries are dried. You can tell whether or not dates are dried based on their appearance. A wrinkled skin indicates they are [...]
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About Our Director

About Our Director

Priscilla Obiye Canice-Obi

Priscilla Canice-Obi is the Founder/CEO of Nature First, a Nutrition and Wellness brand that sources, processes, and packages natural spices, supplements, essential oils, and Plant-based Foods. The company currently has distributors in over 12 states of the country and has sold its products beyond the shores of Nigeria; in countries such as the UK, Australia, and Cameroon.