Having come from the family of Lauraceae genus Cinnamomum, cinnamon is a mid-brown color seasoning gotten from the inner bark of several tree species.
Benefits:
Useful for controlling glucose level, lowers cholesterol, weight loss and management, anti-inflammatory, antimicrobial and antibacterial properties. Improves some medical conditions such as Alzheimer’s, HIV, multiple sclerosis, chronic wound. Helpful for the eyes.
Composition:
Cinnamon is made up of about 80 aromatic compounds, its predominant scent and flavour are gotten from its essential oil (0.5 to 1%) and chief component cinnamaldehyde, as well as another numerous component, inclusive of eugenol. Water (11%), carbohydrate (81%), dietary fibre (53%), protein 4% and fat (1%) are constituent of ground cinnamon.
Uses:
Cinnamon can be used as a food seasoning, beverage flavouring, additives in varieties of dishes, snacks, cereals, toasts, teas etc.
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