Nature first products comes with an instruction for usage, direction for use cards, or direction leaflets..this helps guide you on how to take your herbs, oils, spices, in the right proportion.

Right away,
Although body system differs, for some the result is immediate,for others it’s takes weeks or atlest a month.

Nature first products could last you a month or 2 sometimes 3 months or even more depending on the type of package you got and also how consistent you are in taking them.

Yes, Amongst many other certifications we’ve acquired.

We hardly get complains for side effects,
However, side effects shouldn’t go beyond slight changes in the body like stooling for some or weakness of the body which once the dosage is reduced or proper intake of water it will cease automatically.

Nature first uses just herbs, leaves, and locally grown and sourced grains for all her productions, No chemicals, addictives or anti-caking agent, just the way Nature made it

Ask your doctor when you are on any medication.

Dosage differs for every product, but be rest assured you’ll find instructions or guides on the dosage to take/use.

It takes 1 year or 2 before expiration.
Note that, products are natural products with no added chemicals or preservatives